TRAINING: TENSION BE GONE!

Get access to a short training with pure bliss: self-care massages and myofascial releases to ease tension from your neck, shoulders and jaw.

This training is for anyone who uses their voice and experiences vocal tension, strain or even pain: speakers, presenters, singers, teachers, preachers, fitness instructors, sales persons ...

You will learn how to use your hands to ease extra tension and find more vocal freedom in the comfort of your home. 

  • We will address the big muscles of the chest and shoulders first to allow for a more optimal body alignment.
  • We will explore myofascial release exercises of the neck.
  • We will use simple moves to release tension from the overworked jaw muscles. 
  • We will continue with some vocal self-massage around your larynx.
  • Learn how to do all of the above safely so that you can replicate it anytime you need to release tension.

 

What People Are Saying:

"Katarina, I totally trust you! You have a humble approach and are beyond well informed. You are so gifted in explaining vocal techniques. I knew I had FINALLY found the professional that could help me. A million times thank you!"

K.P.

$69.00 USD

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This training is not a substitute for professional voice evaluation or therapy. Please consult your healthcare provider if you are experiencing any acute voice changes (e.g, hoarseness) for more than 2 weeks in the absence of an acute infection such as cold or flu. 

 

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