This is a self-study online program designed to help you understand and overcome vocal pain. Drawing on the latest pain science and years of experience in voice care, it gives you practical, evidence-based tools to reduce the perception of pain and rebuild trust in your voice.

What makes this program unique is its approach. These are not traditional voice drills or speaking exercises. Research shows these practices do not stop pain sensations. Instead, the core of this program focuses on mind-body strategies—simple, guided practices such as awareness exercises, mindfulness techniques, and brain-based approaches—that directly target how your brain interprets tension and pain.

The science is clear: lasting change happens when the brain learns new patterns. By gently retraining your brain to recognize your voice and body as safe, you can reduce pain, calm tension, and restore ease in speaking.

What you'll get:

• Limited Access
• 1 Module With 7 Lessons
• Video Lessons, Written Posts, 1 Assignment
• Ability to Ask Questions About The First Module Through The Training Portal
• If You Want To Continue With Further Lessons, Pay Later

Go from being afraid of speaking to a pain-free voice!